You have a 50-year-old female who has high blood pressure and a high heart rate of 85, his balance Bess had 10 errors, and agility was bad with a score of 9.2 and 9.0 and sit and reach was bad with only doing 3 push-ups (Muscular Endurance). Her goals are to improve weak (low) scores from pre-test assessment, but her contraindications are Right hip replacement 5 years prior. No pain from surgery, no limitations. What exercises can be done to get her scores right and explain why you chose this exercise from her scores.
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